Appetite Suppressants

Appetite suppressants are substances designed to reduce hunger and curb food intake, aiding in weight management and obesity treatment. They can be classified into prescription medications and natural supplements. Prescription appetite suppressants, such as phentermine-topiramate and liraglutide, are FDA-approved for individuals with a body mass index (BMI) of 30 or higher, or 27 and above with weight-related health issues. These medications work by influencing hormones and neurotransmitters in the brain to reduce appetite or increase feelings of fullness. Natural appetite suppressants include foods and herbs like fenugreek, glucomannan, and high-fiber foods, which can promote satiety and help manage cravings. While appetite suppressants can be effective, they are most beneficial when combined with a balanced diet and regular physical activity.