Post-Workout

Post-workout supplements are designed to aid in muscle recovery, reduce soreness, and replenish energy levels after exercise. These supplements typically include ingredients such as whey protein, branched-chain amino acids (BCAAs), casein protein, creatine, carbohydrates, and essential vitamins. They help repair muscle fibers, promote faster healing, and support lean muscle growth. By restoring glycogen levels and providing essential nutrients, post-workout supplements ensure that athletes and fitness enthusiasts can bounce back stronger and faster, ready for their next workout session.