Pre-workout

Pre-workout supplements are nutritional products designed to enhance physical and mental performance before exercise. They are commonly used by athletes and bodybuilders to boost energy, strength, endurance, and concentration during workouts. These supplements come in various formulations, often containing ingredients like caffeine, creatine, L-citrulline, and L-arginine, which work together to improve focus, delay fatigue, and increase muscle pumps. Pre-workouts can be tailored to different fitness goals, such as muscle gain or fat loss, and are available in both powder and capsule forms.