Blocks & Straps

Blocks and straps are essential props in yoga that enhance practice by providing support, stability, and alignment. 

Yoga blocks are typically made from materials like cork or foam and are used to bring the floor closer, assist in balancing poses, and support the body in various asanas. They help improve flexibility and allow practitioners to deepen their stretches safely. 

Yoga straps, on the other hand, are used to extend reach and assist in holding poses, making them particularly useful for beginners or those with limited flexibility. Together, these props facilitate a more effective and comfortable yoga experience, enabling practitioners to focus on their alignment and breath.