Wheels

Wheels are versatile fitness accessories designed to enhance workouts by providing support and stability during various exercises. Commonly used in core training, wheels can help improve balance, strength, and coordination. They are often employed in exercises like ab rollouts, where users roll the wheel forward and back to engage the abdominal muscles effectively. Fitness wheels come in various designs, including single wheels and dual-wheel models, allowing for different levels of difficulty and stability. Lightweight and portable, these wheels can be easily incorporated into home workouts or gym routines, making them an excellent addition for anyone looking to elevate their fitness regimen.